The GYMHOOD® Journal

Training, clothing and the work around both.

The GYMHOOD Journal covers training, work and the routines that make both easier to handle.

You will also find straightforward guides to graphic gym clothing, from choosing a pump cover to looking after a printed hoodie.

Start with the Discipline Series or browse the latest posts below.

#WearTheMindset

Latest writing. Discipline, lifting, drops.

Hood-up lifter sitting on a bench at dawn, cold blue-grey gym light, loaded barbell in foreground.

Discipline at work. Showing up when the job is dull.

Most working adults have a 2pm problem. The dull hour. The morning energy is gone, the afternoon hasn't kicked in, and the spreadsheet you have to finish doesn't care. Productivity...

Discipline at work. Showing up when the job is dull.

Most working adults have a 2pm problem. The dull hour. The morning energy is gone, the afternoon hasn't kicked in, and the spreadsheet you have to finish doesn't care. Productivity...

Ghost Mode, GYMHOOD lifter ritual

What Does Ghost Mode Mean? A Practical Guide for Training

The phone comes out first. Before the belt is on, before the first warm-up set, the camera is leaning against a water bottle and the session already has an audience....

What Does Ghost Mode Mean? A Practical Guide for Training

The phone comes out first. Before the belt is on, before the first warm-up set, the camera is leaning against a water bottle and the session already has an audience....

Oversized pump cover, GYMHOOD

What Is an Oversized Pump Cover? (And Why Lifters Swear By Them)

Walk into any gym at 6am. Count the hoodies. Not the zip-ups. Not the thin technical pullovers. The heavy, oversized cotton ones, hoods up, sleeves down over the wrists. That...

What Is an Oversized Pump Cover? (And Why Lifters Swear By Them)

Walk into any gym at 6am. Count the hoodies. Not the zip-ups. Not the thin technical pullovers. The heavy, oversized cotton ones, hoods up, sleeves down over the wrists. That...